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Remedial Massage


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Massage is an ancient form of physical healing that has roots going back to the first human societies. Almost all cultures on the planet have and use some form of massage or physical treatment methodology.

As such the goal of remedial massage is to treat a particular condition or problem that a person is suffering from, by treating the cause and not just the symptoms. Remedial Massage uses a variety of techniques to treat conditions, techniques can include, gentle or firm strokes on the muscles, friction or pressure, body movements, stretching and body positioning.

Remedial Massage can be employed to treat specific problems over the course of one to a few visits, or can be used as a form of regular maintenance to keep the body feeling great. Many athletes and busy professionals alike benefit from a regular Remedial Massage treatment.


Our Remedial Therapist, Gerry Young, is experienced in many massage and treatment techniques and has worked with people from all walks of life, including athletes and office workers from 18 to 80. Gerry tailors treatments to suit the individual using modalities such as: Ortho-Bionomy Soft Tissue, Deep Tissue, Myofascial Release, Swedish Massage, Lymphatic Drainage, Trigger-point Therapy, Muscle Energy Technique, Sports Massage, Cross Fibre Massage, Deep Transverse Frictions, PNF Stretching, and Positional Joint Releases.

Gerry can help you to treat the following conditions and more:

  • Neck pain

  • Back pain

  • Tension headache

  • Jaw pain

  • Frozen shoulder

  • Arthritis

  • Sciatica

  • Hip Pain

  • Tennis elbow

  • Postural Problems

  • Plantar fasciitis

  • Stress

  • Muscular spasms

  • Muscle cramps

  • DOMS (Delayed Onset Muscle Soreness)

If you haven't ever experienced a quality remedial massage, we thoroughly recommend it contact us to book your spot now.